Relax & Care - do something good for yourself.

Recharge your batteries and enjoy a massage tailored to your individual needs.

 I have been working as a naturopath with pain-, sports- and wellness-massages since 1999. Whether for pain relief, muscular relaxation, sports injuries or simply for relaxing. Recharge your batteries and feel good, there is a lot on offer.

Right from the beginning everyone said that I just find the right points and that they just feel better. I love to restore your balance for healing through my holistic work.

I also have a lot of experience over the years with pregnancy massages. Regardless of whether it's back pain or water in the legs, etc.

Optional energy massages with organic essential oils recharge you emotionally and mentally.

The foot reflexology massage is another interesting way to get out of your head and into relaxation or other way round to revitalize your whole body.

For severe back pain and sciatica I like to use Dorn-Therapy, including cupping.

My coaching is dedicated to the emotional aspects of tension. This coaching can also be integrated into the massage (somatic bodywork).

Further I am specialized in vision training and eye diseases. Regularly I offer online courses for better vision. If you get dry eyes or tired eyes at the pc/smartphone have a look and try.

Choose between a medical or wellness massage, coaching, eye exercises or a holistic view for your health. Whatever you need to feel better right now.

Relax & Care  Love Kirsten (Kira)